TO IMPROVE YOUR RUNNING
coaching | three easy steps for joining us
Our online coaching platform provides us with a global footprint to craft individualised training plans for individual and group runners of all abilities. This is how to join us:
- Improving your running requires commitment. Check our available packages and fees to make an informed decision about your development.
- If you would like to subscribe to one of our available packages, book an appointment to discuss your running history and our coaching philosophy.
- Once we’ve had a discussion and you’re happy to proceed with our services, then complete our online sign-up form.
Once you’ve signed up for our coaching services, we’ll onboard you to our coaching platform on Final Surge. Registered clients are billed at the start of every month, and coaching services can be ended with a month’s notice.
coaching | services
Individuals: You’re an individual with your personal needs, past experiences, aspirations, goals, and so much more. Our individual training plans are tailored around your specific needs. We offer two coaching options, based on your needs: ‘Peak’ and ‘Base Camp’
Groups and schools: If you represent a running group or school, we’ll create a bespoke training program for your group, which is geared towards your collective goals and events.
package options & fees
Individuals: Base Camp
The package provides the essentials for your development as an athlete.
ZAR 1,150.00 billed monthly
Individuals: Peak Package
The package provides daily access to your coach, for athletes who require more frequent personal coaching.
Our 12-week plan is tailored for running groups or schools who need holistic guidance.
Once-off, based on group size
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